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Health

5 Ways to Reduce Inflammation

2025-02-17T03:49:49+00:00

Inflammation is a necessary initial step of the healing process. However, long term inflammation can create havoc throughout the body. Inflammation can result from physical stress on the body, chronic emotional stress or certain foods (especially sugar or saturated fats). Chronic inflammation could potentially result in conditions like fibromyalgia or a variety of autoimmune diseases. [...]

5 Ways to Reduce Inflammation2025-02-17T03:49:49+00:00

5 Foods – You Never Realized – That You Should Not Be Eating in 2019

2025-02-17T03:49:58+00:00

Sometimes, let’s say for instance when you are having a rough or busy day, you may decide to opt for a pre-packaged meal from the local grocery store, a snack out of a vending machine or dinner from a fast food restaurant. No doubt, these options may be easy and quick but do you know [...]

5 Foods – You Never Realized – That You Should Not Be Eating in 20192025-02-17T03:49:58+00:00

Physical Influences on a Healthy Back

2025-02-17T03:50:04+00:00

I think we would all agree that a healthy back is important. That statement might seem simplistic, but when you consider the large number of people who suffer from daily aches and pains, it’s not a bad idea to get a little reminder. Oh sure, every Chiropractor on the planet will tell you [...]

Physical Influences on a Healthy Back2025-02-17T03:50:04+00:00

OA… AKA… Osteoarthritis

2025-02-17T03:50:32+00:00

Studies show that Osteoarthritis can be positively impacted by chiropractic adjustments. The chiropractic franchises within the Express Chiropractic & Wellness brand have licensed local chiropractors and massage therapists trained to improve the health of your joints through gentle chiropractic adjustments. WHAT IS OSTEOARTHRITIS? Osteoarthritis, commonly referred to as OA, is the breakdown of [...]

OA… AKA… Osteoarthritis2025-02-17T03:50:32+00:00
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