Monthly Archives: January 2018

Can Chiropractic Care Improve Blood Pressure? – Express Ed


Chiropractic care has long been established as an effective method for restoring proper spinal joint motion and reducing back pain. So what about the impact a chiropractic adjustment can have on hypertension? Making a claim that chiropractic care could have a positive impact on a person’s blood pressure may sound a little crazy.

Can Chiropractic Care Improve Blood Pressure? – Express Ed2018-01-07T05:58:37+00:00

8 Easy Wellness Tips


Drink More Water – 2 to 3 liters a day. Eat Protein for Breakfast (rather than carbohydrate based foods) – Think eggs and ham rather than pancakes or cereals. Walk 5 Days a Week for 30 minutes minimum – Move fast with purpose to get your heart rate up and a little sweat flowing.

8 Easy Wellness Tips2018-01-07T05:57:31+00:00