About Daron Stegall

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So far Daron Stegall has created 15 blog entries.

Foods and Recipes That Reduce Inflammation


Inflammation is a body defense mechanism that recognizes foreign invaders such as damaged pathogens, damage to muscles or joints or even cells, and attempts at self-protection. When the biological system starts the healing process, it can be beneficial to your general well-being. But do you know that if inflammation is more prolonged than necessary, it [...]

Foods and Recipes That Reduce Inflammation2018-10-26T14:16:59+00:00

Dark Chocolate and Spine Health


Dark Chocolate and a Healthier Spine seems like an odd combination. In this short post your Express Schertz Chiropractor explores the connection. To understand how dark chocolate can benefit your spine, you must first understand that Magnesium and manganese are 2 important nutrients for spine health. Both are prevalent in dark chocolate. Magnesium: Magnesium in [...]

Dark Chocolate and Spine Health2018-10-23T17:22:48+00:00

Is Back Pain Impacting Your Life?… You Might Be Surprised


If you are suffering from chronic back pain, you know it can affect your ability to lead an active, productive life. Chronic back pain can affect everything from mood, personal relationships and livelihood to your overall mental state and well being. The following are some ways it may be impacting your life that you didn't [...]

Is Back Pain Impacting Your Life?… You Might Be Surprised2018-07-19T18:35:30+00:00

Allergy Quick Tips From Your Local Schertz Chiropractor


Allergy Relief Tips from you Local Schertz Chiropractor Allergy season is upon us. This time of year it's hard to avoid people with runny noses, coughing and sneezing. Allergy symptoms often make us miserable, keep us from enjoying the great outdoors and can even prevent us from participating in the activities we cherish. Most respond [...]

Allergy Quick Tips From Your Local Schertz Chiropractor2018-05-04T20:34:45+00:00

We Are Open and Ready to Serve!


Your Schertz Chiropractor is open and ready to help. Whether you are seeking spine maintenance chiropractic care or have some neck or back pain or headaches that you would like help resolving... we are here to help with chiropractic care that fits your family's busy life. Searching for a chiropractor nearby? Express Chiropractic Schertz may [...]

We Are Open and Ready to Serve!2018-03-15T16:37:08+00:00
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