The body needs more than physical exercise to become stronger and healthier. Even if you regularly take your necessary vitamins through supplements, they can only do so much when you do not eat healthy as well. And at Express Chiropractic in Schertz, we take your nutritional needs very seriously. So to help your body improve, [...]
Almonds are one of the healthiest nuts you can eat or snack on. Fact: Almonds are highly nutritious with heavy fats, antioxidants, vitamins, and minerals. Now, here are the nutritional benefits of almonds. Nutritional Benefits of Almond Ease with body transport: Almonds come packed with minerals like magnesium and potassium to transport oxygen and other [...]
Sometimes, let’s say for instance when you are having a rough or busy day, you may decide to opt for a pre-packaged meal from the local grocery store, a snack out of a vending machine or dinner from a fast food restaurant. No doubt, these options may be easy and quick but do you know [...]
Studies show that Osteoarthritis can be positively impacted by chiropractic adjustments. The chiropractic franchises within the Express Chiropractic & Wellness brand have licensed local chiropractors and massage therapists trained to improve the health of your joints through gentle chiropractic adjustments. WHAT IS OSTEOARTHRITIS? Osteoarthritis, commonly referred to as OA, is the breakdown of [...]
